Mexican-Style Chicken Tortilla Soup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.6g per 100g).
About Mexican-Style Chicken Tortilla Soup
Mexican-Style Chicken Tortilla Soup is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 14.3g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHITE CHICKEN MEAT, RICE, BLACK BEANS, ROASTED CORN, ROASTED RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, GREEN CHILI PEPPERS, CORN TORTILLA (CORN, WATER), CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CILANTRO, CHICKEN STOCK, YEAST EXTRACT, SALT, SEASONING (POTASSIUM SALT, SEA SALT, NATURAL FLAVORING), SUGAR, SOY PROTEIN CONCENTRATE, SPICES, PAPRIKA, SODIUM PHOSPHATE, LIME JUICE CONCENTRATE, GARLIC*, FLAVORING, ONIONS*, CHICKEN*, CHICKEN FAT, *DRIED. CONTAINS: MILK, SOY
Dietary Information
Mexican-Style Chicken Tortilla Soup is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, Mexican-Style Chicken Tortilla Soup gets 23% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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