Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.4g per 100g), supporting digestive health.
About Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 65.8g of carbohydrates, and 22.3g of fat. It also contributes 8.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Yellow Corn treated with Hydrated Lime, Blend of Vegetable Oils (Corn Oil, Soybean Oil), Water.
Dietary Information
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 493 calories per 100 grams, Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200 Count gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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