MEXICAN NUT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About MEXICAN NUT COOKIES
MEXICAN NUT COOKIES is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 51.5g of carbohydrates, and 30.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID). UN-ENRICHED WHEAT FLOUR, PECANS, VANILLA.
Calorie Breakdown
At 485 calories per 100 grams, MEXICAN NUT COOKIES gets 5% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN NUT COOKIES
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