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MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA

Entrees, Sides & Small Meals Sofrito Foods LLC Branded
120 Calories
5.6g Protein
18.3g Carbs
2.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 18.3g 7%
Dietary Fiber 7.7g 28%
Total Sugars 2.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.1mg 12%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 21%
Carbs 18.3g 69%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 380 MG 8%
Sodium, Na 261 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORIGINAL BEEF JERKY MEAT SNACKS 314 42.9g 17.1g 4.3g MINUTE JASMINE RICE, 8.8 OZ 192 4g 38.4g 2.8g MINUTE BROWN RICE & QUINOA, 8.8 OZ 176 4g 33.6g 3.2g ORGANIC WHITE RICE 160 4g 33.6g 1.2g ORGANIC BROWN RICE 192 3.2g 36.8g 2.8g ORGANIC WITH GARLIC RED QUINOA & BROWN RICE 176 4g 32g 3.2g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA

MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 18.3g of carbohydrates, and 2.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, MAYOCOBA BEANS, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, GROUND ANCHO CHILE PEPPER

Dietary Information

MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA gets 19% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEXICAN MAYOCOBA SOFRITO, MEXICAN MAYOCOBA

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