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MEXICAN HOMESTYLE BEANS

Canned & Bottled Beans La Preferida Inc Branded
81 Calories
4.5g Protein
13.8g Carbs
0.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 13.8g 5%
Dietary Fiber 5.7g 20%
Total Sugars 0.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 23%
Carbs 13.8g 72%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About MEXICAN HOMESTYLE BEANS

MEXICAN HOMESTYLE BEANS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 13.8g of carbohydrates, and 0.8g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, BEANS, TOMATO PASTE, GROUND BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, AND/OR SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, GROUND CHORIZO (PORK AND BEEF, PAPRIKA, SALT, SUGAR, VINEGAR, OREGANO, CHILE PEPPER, BLACK PEPPER, GARLIC, AND SODIUM NITRITE), JALAPENO, ONION, CILANTRO, GARLIC, BLACK PEPPER, CHILE PEPPER AND VINEGAR.

Dietary Information

MEXICAN HOMESTYLE BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, MEXICAN HOMESTYLE BEANS gets 22% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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