MEXICAN FOUR CHEESE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MEXICAN FOUR CHEESE BLEND
MEXICAN FOUR CHEESE BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [ COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT QUESADILLA CHEESES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
MEXICAN FOUR CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN FOUR CHEESE BLEND include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MEXICAN FOUR CHEESE BLEND gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEXICAN FOUR CHEESE BLEND
See how MEXICAN FOUR CHEESE BLEND compares to other foods in terms of nutrition:
- MEXICAN FOUR CHEESE BLEND vs DOUBLE CHEDDAR WISCONSIN EXTRA SHARP YELLOW CHEDDAR VERMONT SHARP WHITE CHEDDAR SHREDDED CHEESES, DOUBLE CHEDDAR
- MEXICAN FOUR CHEESE BLEND vs MOZZARELLA CHEESE BLEND SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA AND CHEDDAR CHEESES, MOZZARELLA CHEESE BLEND
- MEXICAN FOUR CHEESE BLEND vs THREE CHEESE BLEND BLACK RIBBON COLLECTION, THREE CHEESE BLEND
- MEXICAN FOUR CHEESE BLEND vs PARMESAN SHREDDED CHEESE, PARMESAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.