MEXICAN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About MEXICAN COOKIES
MEXICAN COOKIES is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 76.9g of carbohydrates, and 30g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CORN FLOUR, SUGAR, VEGETABLE SHORTENING LARD (PALM OIL), EGGS, BAKING POWDER, VEGETABLE COLORS.
Dietary Information
MEXICAN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 458 calories per 100 grams, MEXICAN COOKIES gets 4% of its calories from protein, 67% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN COOKIES
See how MEXICAN COOKIES compares to other foods in terms of nutrition:
- MEXICAN COOKIES vs MONSTER COOKIES, MONSTER
- MEXICAN COOKIES vs ICED SUGAR COOKIES, ICED SUGAR
- MEXICAN COOKIES vs HALLOWEEN SHORTBREAD COOKIE
- MEXICAN COOKIES vs CHOCOLATE CHIP MINI CHIPPERS COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.