MEXICAN BLEND SHREDDED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About MEXICAN BLEND SHREDDED CHEESE
MEXICAN BLEND SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
MEXICAN BLEND SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN BLEND SHREDDED CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEXICAN BLEND SHREDDED CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN BLEND SHREDDED CHEESE
See how MEXICAN BLEND SHREDDED CHEESE compares to other foods in terms of nutrition:
- MEXICAN BLEND SHREDDED CHEESE vs PART SKIM RICOTTA
- MEXICAN BLEND SHREDDED CHEESE vs PRIVATE SELECTION, VERMONT WHITE CHEDDAR CHEESE, CHIPOTLE PEPPER
- MEXICAN BLEND SHREDDED CHEESE vs FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- MEXICAN BLEND SHREDDED CHEESE vs CHEDDAR CHEESE, SHARP
More in Cheese
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