MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 768 MG | 16% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (32% DV).
About MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED
MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING (DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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