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MESQUITE BBQ PROTEIN STIX

429 Calories
25g Protein
50g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 50g 54%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 393 MG 8%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About MESQUITE BBQ PROTEIN STIX

MESQUITE BBQ PROTEIN STIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, MESQUITE BARBEQUE SEASONING* (RAW CANE SUGAR*, RICE FLOUR*, SEA SALT, TOMATO POWDER*, YEAST EXTRACT*, ONION POWDER*, PAPRIKA*, CAYENNE PEPPER*, NATURAL SMOKE FLAVOR, CITRIC ACID, OLEORESIN PAPRIKA), *ORGANIC CERTIFIED

Dietary Information

MESQUITE BBQ PROTEIN STIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MESQUITE BBQ PROTEIN STIX include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MESQUITE BBQ PROTEIN STIX gets 23% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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