MERINGUES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MERINGUES
MERINGUES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 92.9g of carbohydrates, and 0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, EGG WHITES, DEFATTED ALKALIZED COCOA POWDER, NATURAL COLORS, NATURAL FLAVORS.
Dietary Information
MERINGUES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, MERINGUES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MERINGUES
See how MERINGUES compares to other foods in terms of nutrition:
- MERINGUES vs SUGAR COOKIES
- MERINGUES vs FROSTED SUGAR COOKIES
- MERINGUES vs MAURICE LENELL COOKIES, SPRING FROSTED SUGAR COOKIES
- MERINGUES vs HARVEST FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.