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MERINGUE PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded
250 Calories
2.2g Protein
34.6g Carbs
11.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 132mg 6%
Total Carbohydrate 34.6g 13%
Dietary Fiber 0.7g 3%
Total Sugars 21.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 5%
Carbs 34.6g 72%
Fat 11.0g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 132 MG 6%

About MERINGUE PIE

MERINGUE PIE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 34.6g of carbohydrates, and 11.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, PARTIALLY HYDROGENATED PALM OIL, FOOD STARCH-MODIFIED, EGG YOLKS, CORN SYRUP, CONTAINS LESS THAN 2% OF: EGG WHITES, NONFAT MILK, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), CITRIC ACID, LEMON PULP CELLS, SALT, DEXTROSE, LIME JUICE CONCENTRATE, CAROB BEAN GUM, AGAR, LEMON OIL, LIME PULP, SODIUM CITRATE, SODIUM PHOSPHATE, LIME OIL, POTASSIUM BITARTRATE, ARTIFICIAL COLOR (BLUE 1, YELLOW 6), APPLE CIDER VINEGAR, ARTIFICIAL FLAVOR, SORBIC ACID, CALCIUM PROPIONATE, SODIUM BENZOATE.

Calorie Breakdown

At 250 calories per 100 grams, MERINGUE PIE gets 4% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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