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MENUDO PICOSO

Canned Soup JUANITA'S FOODS Branded
53 Calories
4.9g Protein
4.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 465mg 20%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 4.5g 40%
Fat 1.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 465 MG 20%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
IGA, SPAGHETTI RINGS, IN TOMATO SAUCE 71 2.0g 15.1g 0.4g CHICKEN TORTILLA SOUP 49 2.9g 6.5g 1.2g ESSENTIAL EVERYDAY, CLAM CHOWDER TRADITIONAL SOUP 78 2.0g 9.0g 3.7g CHUNKY SOUP CHICKEN CORN CHOWDER 73 2.9g 8.2g 3.3g FAT FREE CHICKEN BROTH 4 0.4g 0.4g 0g IGA, SPAGHETTI RINGS & MEATBALLS 102 3.7g 11.8g 4.5g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About MENUDO PICOSO

MENUDO PICOSO is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.9g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF BROTH [WATER, BEEF BONE STOCK, SALT, CHILE PEPPERS, SEASONING {DEXTROSE, ONION POWDER, CELERY POWDER, SPICES, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL), SUGAR, SOYBEAN OIL}, FLAVORING, SPICES], BEEF TRIPE, AND HOMINY.

Dietary Information

MENUDO PICOSO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MENUDO PICOSO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, MENUDO PICOSO gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Soup

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