MENUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 322 MG | 14% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
About MENUDO
MENUDO is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.9g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
BEEF TRIPE, WATER, HOMINY, BEEF BONE STOCK, SALT, CHILE PEPPER, SEASONING [DEXTROSE, ONION POWDER, CELERY POWDER, SPICES, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL), SUGAR, SOYBEAN OIL], FLAVORING, SPICES, CITRIC ACID.
Dietary Information
MENUDO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, MENUDO gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MENUDO
See how MENUDO compares to other foods in terms of nutrition:
- MENUDO vs CHICKEN WITH RICE SOUP, CHICKEN WITH RICE
- MENUDO vs LOADED BAKED POTATO SOUP WITH SMOKED UNCURED BACON, LOADED BAKED POTATO
- MENUDO vs CHICKEN POT PIE STYLE SOUP, CHICKEN POT PIE
- MENUDO vs SOUP, STYLE SOUP, CHICKEN & DUMPLINGS, CHICKEN POT PIE
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