MENUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About MENUDO
MENUDO is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.9g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
BEEF BROTH [WATER, BEEF BONE STOCK, SALT, CHILE PEPPERS, SEASONING {DEXTROSE, ONION POWDER, CELERY POWDER, SPICES, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SAFFLOWER OIL), SUGAR, SOYBEAN OIL}, GARLIC POWDER], BEEF TRIPE, AND HOMINY.
Dietary Information
MENUDO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MENUDO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MENUDO gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MENUDO
See how MENUDO compares to other foods in terms of nutrition:
- MENUDO vs ORGANIC UNSALTED CHICKEN BONE BROTH, UNSALTED CHICKEN
- MENUDO vs LOW SODIUM VEGETABLE ORGANIC BROTH, LOW SODIUM VEGETABLE
- MENUDO vs ORGANIC FREE RANGE CHICKEN BROTH, CHICKEN
- MENUDO vs CRAB AND CHEDDAR CONDENSED SOUP, CHESAPEAKE BAY
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