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MENU FLAVORS WHITE CHEDDAR QUESO RICE

Flavored Rice Dishes Lipton Branded
377 Calories
10.1g Protein
73.9g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 870mg 38%
Total Carbohydrate 73.9g 27%
Dietary Fiber 2.9g 10%
Total Sugars 4.4g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 12%
Carbs 73.9g 85%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.6 MG 15%
Sodium, Na 870 MG 38%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE 339 8.9g 73.2g 0.9g RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES, CHICKEN 0 0g 0g 0g RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES, CHICKEN 0 0g 0g 0g RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES, CHICKEN 343 10g 74.3g 1.4g BEEF FLAVOR RICE MIX WITH VERMICELLI, BEEF 0 0g 0g 0g BEEF FLAVOR RICE MIX WITH VERMICELLI, BEEF 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (38% DV).
  • Good source of Niacin (27% DV).

About MENU FLAVORS WHITE CHEDDAR QUESO RICE

MENU FLAVORS WHITE CHEDDAR QUESO RICE is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 73.9g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN), WHEY, SALT, RED BELL PEPPERS*, PALM OIL, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR (SOY, CORN), NONFAT MILK*, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CORN STARCH, YEAST EXTRACT, TORULA YEAST, JALAPENO PEPPER*, CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, SODIUM CASEINATE (MILK), SOYBEAN OIL.

Dietary Information

MENU FLAVORS WHITE CHEDDAR QUESO RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MENU FLAVORS WHITE CHEDDAR QUESO RICE include Sodium, Na (38% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, MENU FLAVORS WHITE CHEDDAR QUESO RICE gets 11% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MENU FLAVORS WHITE CHEDDAR QUESO RICE

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