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MELTING WAFERS

516 Calories
3.2g Protein
61.3g Carbs
32.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 29.0g 145%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 61.3g 22%
Dietary Fiber 3.2g 11%
Total Sugars 58.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 61.3g 63%
Fat 32.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About MELTING WAFERS

MELTING WAFERS is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 61.3g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 516 calories per 100 grams, MELTING WAFERS gets 3% of its calories from protein, 48% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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