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MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN

Other Snacks John Wm. Macy's Cheesesticks, Inc. Branded
474 Calories
15.8g Protein
57.9g Carbs
23.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 711mg 31%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 253mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 16%
Carbs 57.9g 59%
Fat 23.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 253 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 711 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MINI SNACKS WITH CHILI AND LEMON, CHILI AND LEMON 367 6.7g 40g 20g MINI SNACKS WITH SALT AND LEMON, WITH SALT AND LEMON 367 6.7g 40g 20g CHESSE 483 6.7g 46.7g 26.7g ORIGINAL FRIED PORK SKINS CHICHARRONES, ORIGINAL 571 57.1g 0g 42.9g HOT & SPICY FLAVORED CHEESE FRIES, HOT & SPICY 500 7.1g 53.6g 28.6g HOT & SPICY CHEESE CRISPS, HOT & SPICY 607 35.7g 7.1g 46.4g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN

MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 57.9g of carbohydrates, and 23.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN gets 13% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN

See how MELTING PARMESAN CHEESECRISPS, MELTING PARMESAN compares to other foods in terms of nutrition:

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