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MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS

Crackers & Biscotti Meijer, Inc. Branded
469 Calories
6.3g Protein
68.8g Carbs
18.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 68.8g 25%
Dietary Fiber 9.4g 34%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 68.8g 73%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
OYSTER CRACKERS 467 6.7g 70g 16.7g OYSTER CRACKERS 467 6.7g 70g 16.7g ORGANIC WHEAT SQUARES CRACKERS, WHEAT SQUARES 483 6.9g 69.0g 20.7g RICE CRACKERS 433 10g 83.3g 5g BRUSCHETTA WITH GARLIC TOAST 185 5.4g 23.9g 7.6g DELI CRACKERS 357 10.7g 64.3g 10.7g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (27% DV).

About MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS

MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY FOR FRESHNESS), OATMEAL, SUGAR, INULIN, RYE FLOUR, WHEAT GERM, MULTIGRAIN FLOUR AND SEEDS BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOYBEAN, SUNFLOWER SEEDS, RICE, FLAX, DURUM WHEAT, OATS). OAT FIBER, SALT, INVERT SUGAR SYRUP, MALTED BARLEY FLOUR, SODIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, ENZYMES.

Dietary Information

MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS

See how MEIJER, TRUE GOODNESS, BAKED MULTIGRAIN CRACKERS compares to other foods in terms of nutrition:

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