MEIJER, TEXAS TOAST CROUTONS, GARLIC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,471 MG | 64% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About MEIJER, TEXAS TOAST CROUTONS, GARLIC & CHEESE
MEIJER, TEXAS TOAST CROUTONS, GARLIC & CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, GARLIC POWDER, SALT, WHOLE WHEAT FLOUR, SUGAR, YEAST, DEHYDRATED PARSLEY, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT.
Dietary Information
Notable micronutrients in MEIJER, TEXAS TOAST CROUTONS, GARLIC & CHEESE include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MEIJER, TEXAS TOAST CROUTONS, GARLIC & CHEESE gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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