MEIJER, HEARTY MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About MEIJER, HEARTY MULTIGRAIN BREAD
MEIJER, HEARTY MULTIGRAIN BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS AND SEEDS BLEND (WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEED, RYE SOURDOUGH, MILLET SEED, TEFF SEED, SALT, POTASSIUM SORBATE [PRESERVATIVE]), BROWN SUGAR, FERMENTED FLOUR DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT [ASCORBIC ACID, ENZYMES], WHEAT GLUTEN, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL), SALT, YEAST.
Dietary Information
MEIJER, HEARTY MULTIGRAIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, HEARTY MULTIGRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, MEIJER, HEARTY MULTIGRAIN BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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