MEIJER, HARVEST HONEY GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MEIJER, HARVEST HONEY GRAIN BREAD
MEIJER, HARVEST HONEY GRAIN BREAD is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 48.2g of carbohydrates, and 7.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, PUMPKIN SEEDS, SUNFLOWER SEEDS, WHOLE GRAIN RYE FLOUR, FLAX SEEDS, SESAME SEEDS, ROLLED OATS, HONEY, SALT, YEAST, GOLDEN SUGAR, MALTED BARLEY FLOUR.
Dietary Information
MEIJER, HARVEST HONEY GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, HARVEST HONEY GRAIN BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, MEIJER, HARVEST HONEY GRAIN BREAD gets 14% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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