MEDIUM WHITE CHEDDAR CHEESE, MEDIUM WHITE CHEDDAR
429
Calories
23.8g
Protein
4.8g
Carbs
33.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 33.3g
43%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 119mg
40%
Sodium 714mg
31%
Total Carbohydrate 4.8g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.8g
48%
Vitamin D 0mcg
0%
Calcium 619mg
48%
Iron 0mg
0%
Potassium 95mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.8g
38%
Carbs
4.8g
8%
Fat
33.3g
54%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 619 MG | 48% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (48% DV).
- Good source of Sodium, Na (31% DV).
About MEDIUM WHITE CHEDDAR CHEESE, MEDIUM WHITE CHEDDAR
MEDIUM WHITE CHEDDAR CHEESE, MEDIUM WHITE CHEDDAR contains 429 calories per 100g serving. It provides 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. It also contains 0g of dietary fiber.
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