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MEDIUM TUNISIAN COUSCOUS, MEDIUM TUNISIAN

Pasta by Shape & Type Kartago America Inc. Branded
0 Calories
12g Protein
78g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 3.5g 13%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 78g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
OLD WORLD STYLE RAVIOLI 190 13g 26g 10g TORTELLONI 280 12g 39g 8g ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA 170 13g 26g 9g ZITI RIGATI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ELBOWS ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ROTINI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 12g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MEDIUM TUNISIAN COUSCOUS, MEDIUM TUNISIAN

MEDIUM TUNISIAN COUSCOUS, MEDIUM TUNISIAN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 78g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PURE DURUM SEMOLINA OF PREMIUM QUALITY. KEEP AWAY FROM HEAT AND MOISTURE.

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