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MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY

Breads & Buns NABU, LLC Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 321 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED ENRICHED HOT DOG BUNS 279 9.3g 48.8g 3.5g OLIVE OIL CIABATTA DEMI BAGUETTE ARTISAN BREAD, OLIVE OIL 250 7.1g 42.9g 5.4g LITE PLAIN ENGLISH MUFFINS, LITE PLAIN 158 8.8g 49.1g 0.9g 100% WHOLE GRAIN ORGANIC BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g SHORTCAKE DESSERT CUPS 271 4.2g 47.9g 6.3g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 286 8.6g 54.3g 2.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY

MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY, TEFF FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NON-GMO SUNFLOWER OIL, OR EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, BIRD'S EYE CHILI PEPPER, SEA SALT AND OTHER SPICES.

Dietary Information

Notable micronutrients in MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM SPICY INJERA CRISPS, MEDIUM SPICY

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