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MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO

Mexican Dinner Mixes Ahold USA, Inc. Branded
298 Calories
8.8g Protein
49.1g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.5mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 76%
Fat 7.0g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.5 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 649 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 235 5.9g 44.1g 2.9g CHIA & QUINOA TORTILLA WRAPS 279 7.0g 44.2g 7.0g TORTILLA WRAPS 279 7.0g 44.2g 7.0g TORTILLA WRAPS 279 7.0g 44.2g 7.0g SOFT TACO FLOUR TORTILLAS 302 7.0g 51.2g 8.1g CORN TORTILLAS 179 3.6g 37.5g 1.8g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO

MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO

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