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MEDIUM SHAKSHUKA SIMMER SAUCE, MEDIUM SHAKSHUKA

Oriental, Mexican & Ethnic Sauces Whole Foods Market, Inc. Branded
56 Calories
1.6g Protein
8g Carbs
2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 8g 69%
Fat 2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 320 MG 7%
Sodium, Na 192 MG 8%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (2g per 100g).

About MEDIUM SHAKSHUKA SIMMER SAUCE, MEDIUM SHAKSHUKA

MEDIUM SHAKSHUKA SIMMER SAUCE, MEDIUM SHAKSHUKA is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8g of carbohydrates, and 2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

TOMATO PUREE (FILTERED WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE), ROASTED RED BELL PEPPERS, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, PAPRIKA, DRIED ONION, DRIED RED BELL PEPPERS, SALT, CRUSHED RED CHILE PEPPER, LEMON JUICE CONCENTRATE*, CUMIN POWDER, DRIED PARSLEY.

Dietary Information

MEDIUM SHAKSHUKA SIMMER SAUCE, MEDIUM SHAKSHUKA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MEDIUM SHAKSHUKA SIMMER SAUCE, MEDIUM SHAKSHUKA gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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