MEDIUM RAVIOLI CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About MEDIUM RAVIOLI CHEESE
MEDIUM RAVIOLI CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 30.2g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, TURMERIC (COLOR), SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM).
Dietary Information
MEDIUM RAVIOLI CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, MEDIUM RAVIOLI CHEESE gets 18% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM RAVIOLI CHEESE
See how MEDIUM RAVIOLI CHEESE compares to other foods in terms of nutrition:
- MEDIUM RAVIOLI CHEESE vs FOOD LION, CLASSIC ANGEL HAIR PASTA, ENRICHED MACARONI PRODUCT
- MEDIUM RAVIOLI CHEESE vs ENRICHED MACARONI PRODUCT, OVEN-READY LASAGNA
- MEDIUM RAVIOLI CHEESE vs ENRICHED MACARONI PRODUCT, ORZO
- MEDIUM RAVIOLI CHEESE vs ALPHABETS ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.