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MEDIUM QUESO, MEDIUM

Cheese Truco Enterprises Branded
267 Calories
3.3g Protein
16.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,467mg 64%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 16.7g 42%
Fat 20g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,467 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR JACK FANCY SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM FEATHER SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 17.9g MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK 357 21.4g 3.6g 28.6g SHARP CHEDDAR FANCY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g ENGLISH CHEDDAR CHEESE, ENGLISH CHEDDAR 393 25g 0g 35.7g

Nutrition Highlights

  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About MEDIUM QUESO, MEDIUM

MEDIUM QUESO, MEDIUM is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

WATER, SOYBEAN OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT , ENZYMES), WHEY, SODIUM PHOSPHATES, RED BELL PEPPERS, JALAPEO PEPPERS, TOMATOES, CONTAINS LESS THAN 2% OF : LACTIC ACID, GREEN CHILE PEPPERS, NATURAL FLAVORS, MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), E VINEGAR, SODIUM CITRATE, SALT, DATEM, SORBIC ACID (PRESERVATIVE), ONION POWDER, SODIUM ALGINATE, ANNATTO COLOR), XANTHAN GUM.

Dietary Information

Notable micronutrients in MEDIUM QUESO, MEDIUM include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MEDIUM QUESO, MEDIUM gets 5% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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