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MEDIUM QUESO BLANCO

Cheese Nash Finch Company Branded
129 Calories
3.2g Protein
9.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 903mg 39%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 9.7g 46%
Fat 8.1g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 903 MG 39%

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Food Calories Protein Carbs Fat
TRIPLE CHEDDAR SHREDDED VERMONT CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR CHEESE, TRIPLE CHEDDAR 393 25g 3.6g 32.1g ITALIAN STYLE SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA, CHEDDAR, PROVOLONE AND ASIAGO CHEESE, ITALIAN STYLE 321 25g 3.6g 25g PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 21.4g 3.6g 28.6g COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 7.1g 25g COLBY AND MONTEREY JACK CHEESE, COLBY JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About MEDIUM QUESO BLANCO

MEDIUM QUESO BLANCO is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MILKFAT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED CORN STARCH, RED BELL PEPPERS, CORN OIL, MALTODEXTRIN, JALAPENO PEPPERS, GREEN CHILI PEPPERS, SALT, SODIUM CITRATE, DATEM, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in MEDIUM QUESO BLANCO include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, MEDIUM QUESO BLANCO gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM QUESO BLANCO

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