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MEDIUM PITTED OLIVES, MEDIUM

Pickles, Olives, Peppers & Relishes Nash Finch Company Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SPRINGFIELD, PERFECTLY CURED WHOLE KOSHER DILLS 0 0g 0g 0g LARGE PITTED CALIFORNIA RIPE OLIVES, LARGE PITTED 100 0g 6.7g 10g SENOR, PITTED SALAD STYLE RIPE OLIVES 167 0g 6.7g 16.7g SPRINGFIELD, HAMBURGER DILL CHIPS 0 0g 0g 0g CAPERS 33 0g 6.7g 0g MANZANILLA SPANISH OLIVES 200 0g 6.7g 20g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (39% DV).

About MEDIUM PITTED OLIVES, MEDIUM

MEDIUM PITTED OLIVES, MEDIUM is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RIPE OLIVES, WATER, SEA SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

MEDIUM PITTED OLIVES, MEDIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PITTED OLIVES, MEDIUM include Sodium, Na (39% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM PITTED OLIVES, MEDIUM gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM PITTED OLIVES, MEDIUM

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