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MEDIUM PITTED GREEN OLIVES

Canned Vegetables Alanric Food Distributors, Inc. Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL GOLDEN CORN 56 1.6g 10.4g 0.8g SLICED CARROTS 25 0.8g 5g 0g CREAM STYLE GOLDEN CORN, CREAM STYLE 56 0.8g 11.2g 0.8g MIXED VEGETABLES WITH CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES 32 0.8g 6.4g 0g SLICED BEETS 33 0.8g 6.7g 0g SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About MEDIUM PITTED GREEN OLIVES

MEDIUM PITTED GREEN OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

OLIVES, WATER, SEA SALT

Dietary Information

MEDIUM PITTED GREEN OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PITTED GREEN OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM PITTED GREEN OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM PITTED GREEN OLIVES

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