MEDIUM ORGANIC CHILI, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (2.4g per 100g).
About MEDIUM ORGANIC CHILI, MEDIUM
MEDIUM ORGANIC CHILI, MEDIUM is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 9.4g of carbohydrates, and 2.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
ORGANIC RED BEANS, ORGANIC ONIONS, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC JALAPEO PEPPERS, SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
MEDIUM ORGANIC CHILI, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, MEDIUM ORGANIC CHILI, MEDIUM gets 21% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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