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MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM

Cheese Publix Super Markets, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE CUBES, SHARP CHEDDAR 393 21.4g 3.6g 32.1g WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC 393 0g 3.6g 28.6g WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR 393 21.4g 3.6g 28.6g PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES, PEPPER JACK 357 25g 3.6g 28.6g SOFT RIPENED CHEESE BRIE BITES, SOFT RIPENED CHEESE 280 16g 4g 24g NON SMOKED PROVOLONE CHEESE 364 27.3g 4.6g 27.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM

MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH HATCH PEPPERS (CULTURED PASTEURIZED MILK, HATCH PEPPERS, SALT, MICROBIAL ENZYMES),

Dietary Information

MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM

See how MEDIUM MONTEREY JACK CHEESE WITH HATCH PEPPERS, MEDIUM compares to other foods in terms of nutrition:

More in Cheese

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