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MEDIUM MOLE NEGRO SAUCE, MEDIUM

Oriental, Mexican & Ethnic Sauces Whole Foods Market, Inc. Branded
119 Calories
1.7g Protein
15.3g Carbs
5.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.7g 6%
Total Sugars 10.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 8%
Carbs 15.3g 69%
Fat 5.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 288 MG 6%
Sodium, Na 559 MG 24%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
LIQUID AMINOS SOY PROTEIN SEASONING 100 20g 0g 0g HARISSA PASTE, HARISSA 83 0g 16.7g 0g SMOKY HARISSA CHICKEN SAUCE, SMOKY HARISSA CHICKEN 94 1.6g 15.6g 3.9g APRICOT & CORIANDER SAUCE, APRICOT & CORIANDER 94 1.6g 14.1g 4.7g MOROCCAN STYLE MEATBALL SAUCE, MOROCCAN STYLE MEATBALL 109 1.6g 15.6g 5.5g SWEET & SOUR DUCK SAUCE, SWEET & SOUR 167 0g 40g 0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of Sodium, Na (24% DV).

About MEDIUM MOLE NEGRO SAUCE, MEDIUM

MEDIUM MOLE NEGRO SAUCE, MEDIUM is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 15.3g of carbohydrates, and 5.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC TOMATILLO PUREE, ORGANIC JALAPENO PUREE, ORGANIC ONION, ORGANIC PEANUT BUTTER DRY ROASTED PEANUTS), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC FIG PUREE (ORGANIC FIGS, ORGANIC FIG CONCENTRATE), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, ORGANIC ORGANIC CORNSTARCH, ORGANIC ROASTED GARLIC PUREE (ORGANIC GARLIC, WATER, ORGANIC NATURAL FLAVOR, CITRIC ACID), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SESAME SEED, ORGANIC PUMPKIN SEED, ORGANIC ANCHO CHILE POWDER, ORGANIC DRIED OREGANO, ORGANIC DRIED MARJORAM, ORGANIC CINNAMON, ORGANIC FENNEL SEED, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR, ORGANIC CLOVES.

Dietary Information

Notable micronutrients in MEDIUM MOLE NEGRO SAUCE, MEDIUM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, MEDIUM MOLE NEGRO SAUCE, MEDIUM gets 6% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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