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MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, Inc. Branded
200 Calories
0g Protein
3.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.3mg 74%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 14%
Fat 20g 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.3 MG 74%
Sodium, Na 1,000 MG 43%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL PICKLES, KOSHER DILL 18 0g 3.6g 0g NEW YORK SOUR PICKLES, SOUR 18 0g 3.6g 0g NEW YORK KOSHER DILLS 18 0g 3.6g 0g BARSZCZ UKRAINSKI 47 2.2g 7.8g 1.3g MUSTARD POTATO SALAD, MUSTARD 179 2.1g 14.3g 12.9g HOT JALAPENO SLICES, HOT 17 0g 3.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES

MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANZANILLA OLIVES, SALT, SUNFLOWER OIL, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES include Iron, Fe (74% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES gets 0% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES

See how MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES compares to other foods in terms of nutrition:

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