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MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA

Frozen Fish & Seafood Glencourt Inc. Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 336 MG 7%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BAY DEVEINED & TAIL OFF PEELED COOKED SHRIMP 118 22.4g 1.2g 1.8g SMALL COOKED SHRIMP 94 18.8g 1.2g 1.2g CRISPY BREADED BITES OF WILD CAUGHT POLLOCK WITH CELERY, CARROTS AND SPICY BUFFALO SEASONING., BUFFALO FISH BITES 178 13.3g 14.4g 7.8g CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES 189 12.2g 17.8g 7.8g EXTRA LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g COLOSSAL SHELL & TAIL ON RAW SHRIMP 73 16.4g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA

MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (ARGOPECTEN VENTRICOSUS).

Dietary Information

MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA

See how MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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