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MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS

Canned Vegetables Topco Associates, Inc. Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 143 MG 3%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT YAMS SWEET POTATOES IN LIGHT SYRUP 81 0g 21.3g 0g SAUERKRAUT 17 0g 3.3g 0g ORGANIC WHOLE KERNEL CORN WITH SEA SALT, SEA SALT 36 0.8g 7.2g 0.4g SWEET PEAS 48 2.4g 8.8g 0g HARVARD BEETS 67 0g 15.7g 0g LOW SODIUM CUT GREEN BEANS 9 0.9g 1.8g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS

MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 13.3g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHITE AND GOLD CORN, RED AND GREEN PEPPERS, WATER, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.

Dietary Information

MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS

See how MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS compares to other foods in terms of nutrition:

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