MEDIUM GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (0g per 100g).
About MEDIUM GRAIN RICE
MEDIUM GRAIN RICE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED MEDIUM GRAIN RICE, [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID].
Dietary Information
MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, MEDIUM GRAIN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM GRAIN RICE
See how MEDIUM GRAIN RICE compares to other foods in terms of nutrition:
- MEDIUM GRAIN RICE vs PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE
- MEDIUM GRAIN RICE vs LONG GRAIN BROWN RICE
- MEDIUM GRAIN RICE vs LONG GRAIN BROWN RICE
- MEDIUM GRAIN RICE vs ORGANIC CALIFORNIA BROWN JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.