MEDIUM GRAIN FORTIFIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (0g per 100g).
About MEDIUM GRAIN FORTIFIED RICE
MEDIUM GRAIN FORTIFIED RICE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 70.2g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED MEDIUM GRAIN RICE, [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE) FOLIC ACID].
Dietary Information
MEDIUM GRAIN FORTIFIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 319 calories per 100 grams, MEDIUM GRAIN FORTIFIED RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM GRAIN FORTIFIED RICE
See how MEDIUM GRAIN FORTIFIED RICE compares to other foods in terms of nutrition:
- MEDIUM GRAIN FORTIFIED RICE vs BROWN RICE & BLACK BEANS, BROWN & BLACK
- MEDIUM GRAIN FORTIFIED RICE vs SPANISH RICE, SPANISH
- MEDIUM GRAIN FORTIFIED RICE vs BOIL-IN-BAG PRECOOKED WHITE RICE
- MEDIUM GRAIN FORTIFIED RICE vs WHITE ARBORIO RICE
More in Rice
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