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MEDIUM GARLIC PICKLE

300 Calories
6.7g Protein
26.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,067mg 90%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 26.7g 50%
Fat 20g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,067 MG 90%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About MEDIUM GARLIC PICKLE

MEDIUM GARLIC PICKLE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GARLIC, ONION, CANOLA OIL, WATER, SPICES (INCLUDING TURMERIC, MUSTARD, AND PAPRIKA), SUGAR, SALT, RAISINS, DATES, CONTAINS 2% OR LESS OF ACETIC ACID, CHILE PEPPER, LACTIC ACID, GINGER.

Dietary Information

MEDIUM GARLIC PICKLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GARLIC PICKLE include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, MEDIUM GARLIC PICKLE gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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