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MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR

Cheese Sargento Foods Inc Branded
316 Calories
31.6g Protein
0g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 658mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.6g 63%
Vitamin D 0mcg 0%
Calcium 884mg 68%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.6g 60%
Carbs 0g 0%
Fat 21.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 884 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 658 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GERMAN STYLE CHEESE 429 17.9g 0g 39.3g NEUFCHATEL CHEESE 233 10g 3.3g 20g HORSERADISH & CHEDDAR CREAM CHEESE 321 28.6g 7.1g 28.6g ORGANIC CRUMBLED GOAT CHEESE 286 17.9g 10.7g 21.4g GOAT CHEESE 321 17.9g 14.3g 21.4g MONTEREY JACK CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR

MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.6g of protein, 0g of carbohydrates, and 21.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

Dietary Information

MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR include Calcium, Ca (68% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR

See how MEDIUM CHEDDAR SLICED REDUCED FAT NATURAL CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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