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MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR

Cheese Smart & Final Iris Corporation Branded
391 Calories
21.7g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 709mg 55%
Iron 0mg 0%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 36%
Carbs 4.4g 7%
Fat 34.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 709 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 65 MG 1%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 36 25g 0g 32.1g TRIPLE CHEDDAR FANCY SHREDDED CHEESE SHARP & MILD CHEDDAR CHEESE, TRIPLE CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM FANCY SHREDDED CHEESE, MOZZARELLA 286 0g 7.1g 21.4g ORIGINAL CREAM CHEESE, ORIGINAL 321 7.1g 7.1g 32.1g CHEDDAR JACK THICK CUT SHREDDED CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK 393 25g 3.6g 32.1g MOZZARELLA LOW-MOISTURE SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR

MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR).

Dietary Information

MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR

See how MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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