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MEDIUM CHEDDAR SHREDDED CHEESE

Cheese Tillamook County Creamery Association Branded
429 Calories
21.4g Protein
7.1g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 33%
Carbs 7.1g 11%
Fat 35.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PRIVATE SELECTION, COLBY JACK SLICED CHEESE 409 22.7g 0g 31.8g PRIVATE SELECTION, MOZZARELLA SLICED CHEESE 273 27.3g 0g 18.2g GALBANI, RICOTTA CHEESE, WHOLE MILK 161 8.1g 9.7g 11.3g PRIVATE SELECTION, HAVARTI SLICED CHEESE 409 18.2g 0g 36.4g PRIVATE SELECTION, BABY SWISS SLICED CHEESE 364 27.3g 0g 27.3g SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MEDIUM CHEDDAR SHREDDED CHEESE

MEDIUM CHEDDAR SHREDDED CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MEDIUM CHEDDAR SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR SHREDDED CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDIUM CHEDDAR SHREDDED CHEESE gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM CHEDDAR SHREDDED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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