MEDIUM CHEDDAR NATURAL CHEESE
429
Calories
23.8g
Protein
0g
Carbs
33.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 33.3g
43%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 595mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.8g
48%
Vitamin D 0mcg
0%
Calcium 714mg
55%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
23.8g
42%
Carbs
0g
0%
Fat
33.3g
58%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MEDIUM CHEDDAR NATURAL CHEESE
MEDIUM CHEDDAR NATURAL CHEESE contains 429 calories per 100g serving. It provides 23.8g of protein, 0g of carbohydrates, and 33.3g of fat. It also contains 0g of dietary fiber.
Compare MEDIUM CHEDDAR NATURAL CHEESE
See how MEDIUM CHEDDAR NATURAL CHEESE compares to other foods:
- MEDIUM CHEDDAR NATURAL CHEESE vs SHARP CHEDDAR NATURAL CHEESE CRACKER CUTS, SHARP CHEDDAR
- MEDIUM CHEDDAR NATURAL CHEESE vs MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CRACKER CUTS, MARBLE JACK
- MEDIUM CHEDDAR NATURAL CHEESE vs SWISS NATURAL CHEESE, SWISS
- MEDIUM CHEDDAR NATURAL CHEESE vs MILD CHEDDAR NATURAL CHEESE CRACKER CUTS, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.