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MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR

Cheese Tillamook County Creamery Association Branded
429 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 714mg 31%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 619mg 48%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 619 MG 48%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESES WITH JALAPENO, HABANERO & CHIPOTLE PEPPERS CHEESE STICKS, BOLD & SPICY COLBY JACK 375 20.8g 0g 29.2g FETA CHEESE CRUMBLES, FETA CHEESE 0 14.3g 7.1g 21.4g PARMESAN FINELY SHREDDED CHEESE, PARMESAN 393 32.1g 7.1g 28.6g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS, PEPPER JACK 357 21.4g 3.6g 28.6g DOUBLE TWISTS LOW-MOISTURE PART-SKIM MOZZARELLA WITH ADDED CHEDDAR STRING CHEESE, DOUBLE TWISTS 292 20.8g 4.2g 20.8g WISCONSIN SHARP CHEDDAR CHEESE STICKS, WISCONSIN SHARP CHEDDAR 417 25g 4.2g 33.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (31% DV).

About MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR

MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR include Calcium, Ca (48% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR

See how MEDIUM CHEDDAR CHEESE STICKS, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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