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MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Cheese Target Stores Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SPICY COLBY AND MONTEREY JACK WITH RED AND GREEN JALAPENO PEPPERS, GREEN AND ORANGE HABANERO PEPPERS AND CHIPOTLE PEPPERS WISCONSIN CHEESE, SPICY COLBY JACK 750 21.4g 107.1g 32.1g PESTO MONTEREY JACK WITH GARLIC AND BASIL PESTO WISCONSIN CHEESE, PESTO JACK 500 25g 96.4g 32.1g TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE, TOMATO BASIL 821 14.3g 103.6g 32.1g DOUBLE SMOKED CHEDDAR CHEESE, DOUBLE SMOKED 393 25g 3.6g 32.1g PEPPERCORN FETA CHEESE, PEPPERCORN 286 14.3g 71.4g 21.4g TOMATO BASIL CRUMBLED FETA CHEESE, TOMATO BASIL 286 14.3g 10.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR).

Dietary Information

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

See how MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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