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MEDIUM CHEDDAR CHEESE

Cheese Kraft Heinz Foods Company Branded
429 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LA MORENITA, PART SKIM MILK MELTING CHEESE 286 21.4g 0g 21.4g LA MORENITA, QUESO QUESADILLA MELTING CHEESE 357 25g 0g 32.1g QUESO BLANCO SNACKING CHEESE 286 21.4g 3.6g 21.4g LA MORENITA, QUESO FRESCO FRESH CRUMBLING CHEESE 286 21.4g 3.6g 21.4g LA MORENITA, QUESO PARA FREIR FRESH FRYING CHEESE 286 21.4g 3.6g 21.4g LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE 214 10.7g 3.6g 16.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEDIUM CHEDDAR CHEESE

MEDIUM CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDIUM CHEDDAR CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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