MEDITERRANEAN YOGURT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About MEDITERRANEAN YOGURT SPREAD
MEDITERRANEAN YOGURT SPREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 20g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, SUGAR, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, AND NATURAL FLAVORS.
Calorie Breakdown
At 200 calories per 100 grams, MEDITERRANEAN YOGURT SPREAD gets 7% of its calories from protein, 33% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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