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MEDITERRANEAN VEGETABLE MEDLEY

62 Calories
0.8g Protein
5g Carbs
4.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 5g 48%
Fat 4.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About MEDITERRANEAN VEGETABLE MEDLEY

MEDITERRANEAN VEGETABLE MEDLEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 5g of carbohydrates, and 4.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

TOMATOES, GREEN PEPPERS, CUCUMBERS, GOYA EXTRA VIRGIN OLIVE OIL, RED PEPPERS, SHERRY VINEGAR, GARLIC, AND SALT.

Calorie Breakdown

At 62 calories per 100 grams, MEDITERRANEAN VEGETABLE MEDLEY gets 5% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.

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