MEDITERRANEAN VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MEDITERRANEAN VEGETABLE MEDLEY
MEDITERRANEAN VEGETABLE MEDLEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 5g of carbohydrates, and 4.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
TOMATOES, GREEN PEPPERS, CUCUMBERS, GOYA EXTRA VIRGIN OLIVE OIL, RED PEPPERS, SHERRY VINEGAR, GARLIC, AND SALT.
Calorie Breakdown
At 62 calories per 100 grams, MEDITERRANEAN VEGETABLE MEDLEY gets 5% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDITERRANEAN VEGETABLE MEDLEY
See how MEDITERRANEAN VEGETABLE MEDLEY compares to other foods in terms of nutrition:
- MEDITERRANEAN VEGETABLE MEDLEY vs FRESH PRESSED 100% PURE JUICE
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- MEDITERRANEAN VEGETABLE MEDLEY vs 100% APPLE JUICE FROM CONCENTRATE
- MEDITERRANEAN VEGETABLE MEDLEY vs 100% APPLE JUICE FROM CONCENTRATE, APPLE
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